《养生秘旨》坐诀·
身必正,头必直,背脊如铁柱,盘膝端坐,以眼垂帘,观鼻、观脐。如身屈曲、头缩,气即不能通矣。
Warning: unlink(G:/ciyuwu.com/SaxueFrame/data/cache/templates/default/zhongyi.chapter.html/15/15276.html): Permission denied in G:\ciyuwu.com\SaxueFrame\core.php on line 1012 Warning: unlink(G:/ciyuwu.com/SaxueFrame/data/cache/templates/default/zhongyi.chapter.html/15/15276.html): Permission denied in G:\ciyuwu.com\SaxueFrame\core.php on line 1012