workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• Give your upper body a workout by using handweights.
  用哑铃来锻炼上身。
• In fact, research shows that exercise often suppresses hunger during and after the workout.
  实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
• Just one simple workout can ease stress and anxiety.
  仅仅一种简单的锻炼就可以减轻紧张和焦虑。
• I became concerned last week, however, when I had some swelling in my ankle after a workout.
  可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
• It's easy to learn and you can enter your workout data or future workouts fast.
  学会它很容易，并且您可以快速地输入锻炼数据或将来的锻炼。
• You can also integrate each workout into your current training regiment.
  你也可以将每个练习融入你当前的训练编排。
• You can find a plethora of free workouts and workout tips online.
  你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
• This afternoon I was in SF to workout with a friend.
  今天下午我到SF跟朋友锻炼去了。
• So we opted for an easy day and just had a workout in the gym.
  我们选择过上轻松的一天，只是到健身房里做了个小测试。
• I just use it as a workout.
  我只是以拳击作为训练的。