workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n. 锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

锻炼
a period of physical exercise that you do to keep fit
1. She does a 20-minute workout every morning.
  她每天早晨做运动20分钟。

noun

the activity of exerting your muscles in various ways to keep fit
1. the doctor recommended regular exercise
2. he did some exercising
3. the physical exertion required by his work kept him fit
Synonym:exerciseexercisingphysical exercisephysical exertion

But what follows is an extra one hour strenuous workout session in the gym.
但是，以下是一个额外的一个小时在健身房锻炼艰苦的会议。
You can find a plethora of free workouts and workout tips online.
你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
Give your upper body a workout by using handweights.
用哑铃来锻炼上身。
In choosing a hotel to stay on business travels, workout facilities are an important factor to consider.
在商务旅行中选择酒店，健身设施是一个重要的考虑因素。
If you are praying to lose weight, then go on a diet and workout.
如果你为了减肥而祷告，那么请控制饮食和锻炼。
If you eat soon after your workout, you can minimize muscle stiffness and soreness.
如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
In fact, research shows that exercise often suppresses hunger during and after the workout.
实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
I became concerned last week, however, when I had some swelling in my ankle after a workout.
可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
After a long workout, some people like to have sports drinks.
在长时间锻炼之后，有些人喜欢喝运动饮料。
It's a great cardio workout.
这可是锻炼心脏的好方法。