shut-eye

英 [ˈʃʌt aɪ]

美 [ˈʃʌt aɪ]

n.  睡眠

牛津词典

noun

• 睡眠
  sleep

柯林斯词典

• N-UNCOUNT 合眼;睡觉
  Shut-eyeis sleep.
  1. Go home and get some shut-eye.
     回家睡一会儿。

双语例句

• However, too little shut-eye causes more than bleary eyes and big yawns.
  可知，睡眠不足容易导致的症状不只是睡眼朦胧和哈欠连天。
• I think I'll catch some shut-eye.
  我想我将要抓紧时间眯一会儿。
• But long hours and less shut-eye can play havoc with your health, causing everything from irritability to illness as our immune system struggles to cope with the overload.
  但长时间不休息会损害你的健康。由于你的免疫系统在超负荷工作，你会感到烦躁甚至会生病。
• Whether you have an existing sleep condition or you've always gotten regular shut-eye, there's a chance you could be hurting once the clock falls back on Sunday.
  无论你现正存的睡眠习惯还是过去养成规则睡眠习惯，在周日时钟后调以后都有可能受到影响。
• He used to get some shut-eye before the game.
  他以往常常在比赛前睡一会儿。
• Have some flowers and croissants ready to make up in the morning, and prepare for8 hours of dreamless, pain-free shut-eye* on the sofa.
  好明早的鲜花和羊角面包，你就可以8小时深度睡眠了，不过，是在沙发上。
• Most sleep experts agree that seven to eight hours of shut-eye per night is optimal for adults.
  大多数睡眠专家都认为，每晚七到八个小时的睡眠对成年人来说是最理想的。
• Unprocessed turkey and nonfat milk are both high in the amino acid tryptophan, which can be converted to serotonin and melatonin& neurotransmitters that help promote good shut-eye.
  未经加工的火鸡肉和脱脂牛奶均富含色氨酸，它可转化为血清素和褪黑激素，而这些神经传递素可促进良好睡眠。
• Experts recommend adults get at least six or seven hours 'shut-eye a night to stay healthy.
  专家们建议成人每晚的闭眼休息的时间不得少于6或7小时。
• Youngsters who had30 minutes more shut-eye were more alert and in a better mood in class.
  多睡半个小时的孩子往往心情更好，在课堂上更加清醒。